Over 100% Daily Value of Vitamin C & E Enzymes & Minerals Complex 18 Vitamins & Minerals 865 mg Amino Support 536 mg Herbal Matrix Scientifically Designed Daily Multivitamin Platinum Multivitamin is a complete, advanced multivitamin complex designed for elite athletes and active individuals for general health support. High Potency Vitamins & Minerals Each serving delivers 18 vitamins and minerals, including 100% or more of your daily requirements for vitamins A, C, E, B6 and B12! It is packed with ingredients including essential vitamins and minerals, and even an Amino Support Matrix plus an Herbal Matrix that make this a truly complete formula! Suggested use Take 1 serving (3 tablets) with a glass of water daily. Read the entire label before use and follow directions provided.