In order for your muscles to grow you need to supply them with enough protein to get the job done. King Mass XL packs a massive 60g of protein per serving to help keep your muscles fed and in an anabolic state. Getting all of the quality calories you need in one shake without being able to slug it down just doesnot cut it. The King Mass XL flavour system delivers a milkshake taste with seamless mix-ability every time making slamming down your shake a treat not a chore. Making the scale go up is all about taking in more calories than you burn but it is also important to get the right kind of calories. King Mass XL hits you with 1000 growth accelerating calories per serving providing 60g of quality protein 180g of carbs. Direction to Use: Suggested Use: Consume 1-1.5 grams of protein per pound of body weight through a combination of King Mass XL, high protein foods, and other whole food calorie sources. It is best to consume your protein intake over several smaller meals spread out evenly throughout the day. For optimal results, King Mass XL should be used in conjunction with a weight training program along with proper rest under the supervision of a professional. Warning: this product. Before taking King Mass XL or any dietary supplement seek advice from your physician if you are unaware of your current health condition, have any pre-existing medical condition.