ARGIN 1000 MG / CPS is product containing free form amino acid L-Arginine. L-Arginine is known precursor of nitric oxide so it contributes to muscle pump during workout. Muscle pump is important mainly for better supply of muscles with nutrients and it can significantly enhance muscle performance and its recovery.SUGGESTED USE Dosage depends on bodyweight and training intensity. Use 1 capsule 60 min before workout (advanced exercisers with higher bodyweight 2 capsules) and 1 capsule immediately after that, alternatively before sleeping. Maximum daily dose are 3 capsules. INGREDIENTS L-Arginine HCl 1152 mg / 1 cps (L-Arginine 1000 mg). Other ingredients: capsule (gelatine, mineral colorant: red iron oxide, natural glazing agent: shellac), anticaking agent: magnesium salts of fatty acids (magnesium stearate). CONTENT OF 1 PACKAGE 90 pcs. daily SERVINGS PER CONTAINER 45.