Goodies protein bar with banana-coffee and multi other flavors, is a great snack at any time of the day. Goodies products are made in its own factories with the best and most modern equipment. Professional technologists develop and control the quality of all production processes. INGREDIENTS Whey protein concentrate, strawberry juice(maltodextrin stabilizer, strawberry concentrate),milk chocolate, pea protein concentrate, lauric-type cocoa butter substitute, sweetener, - sorbitol syrup, natural flavoring - strawberry, food vegetable fiber(wheat), water-holding agent glycerin, emulsifier soy lecithin, stabilizier maltodextrin. direction use : The best time to eat your protein bar is post workout. After your workout it will deliver protein to your muscles and help with muscle recovery and growth. It is generally recommended that if you are going more than 4 hours between meals, a protein bar is a great way to get a protein top up
