CLA is related to the omega-6 fatty acids, one of the two types of essential fatty acids that help the body increase metabolic rates, boost the immune system and keep cholesterol levels in check. CLA is found in dairy and animal fats, such as beef, lamb, whole milk, and eggs, but cannot be produced by the human body . Benefits : Helping with weight loss . Muscle-building and strength improvements . Anticancer effects . Bone-building benefits . Growth and developmental support . Reversing atherosclerosis (hardening of the arteries) . Improving digestion . Reducing food allergies and sensitivities . CLA helps to reverse atherosclerosis and improves metabolism. It contributes to better workouts at the fitness hall and mainly – helps in weight loss! Recommendations : Keep out of reach of children and pets! Do not exceed the daily recommended dosage! – DISCLAIMER Our store seeks to provide credibility with our valued customers to ensure the accuracy of the images of their products and their information, there may be some changes in the manufacturing of packaging or components , Waiting for an update on our website but freshness is always guaranteed . We recommend that you read the labels, warnings, and directions for all products before use and do not rely solely on information provided by kat.ae . Thank you for your understanding . Recommended use: Take 1 dose daily .