5g Micronized Glutamine Support Muscle Recovery Aid in Muscle Repair Helps to Maintain Cell Volume & Hydration Boosts Immune System & Improve the ability to Fight Infection & Diseases For optimal results, R1 Glutamine is a supplement that can be added to your Pre-/intra or Post-workout stack Prolonged bouts of intense exercise do not just drain your energy; they also deplete your body is nutritional reserves and overcome its ability to recover. Case in point: glutamine. Overtraining can cause glutamine levels to drop, impairing performance. R1 Glutamine helps keep levels elevated, without high prices. 5 grams of micronized glutamine for less than 25 cents a serving. One big stressor alleviated. Direction Use : Mix 1 scoop with 180-240 ml of your favorite cold beverage or protein powder and consume before, during, or after training
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